Dugsi go'doon ah

Tuuri dharka go'doominta ka-hortagga ee hal-go'an ee dharka iska ilaaliya

1. Adeegsiga dhar-tayo sare leh, oo hal-ku-neefsashada, bakteeriyada sunta leh, ayaa si dhakhso leh u baabi'isa kuleylka gudaha.
2. Shaandhayn karaa walxaha qumman, boodhka, iwm.
3. Si wanaagsan u kala fogee cabitaannada dibadda ah, miiraha gaasaska kacsan, iskana ilaali taabashada tooska ah.

weydiin faahfaahin
Dharka go'doominta ah ee dharka ka hortagga ah ee dharka is-difaaca ee dharka

1. Neefsashada wanaagsan Isticmaalka dharka wanaagsan oo tayo sare leh, oo hal mar la neefsan karo, antibacterial waxtar u leh, ayaa si dhakhso leh uumibixin kara kuleylka gudaha.
2. Walxaha ka hortaga ganaaxku waxay shaandhayn karaan ashyaa'da ganaax, boodhka, iwm.
3. Go'doomin wax ku ool ah Si gaar ah u kala fogee cabitaannada dibadda, miiraa gaasaska kacsan, iskana ilaali taabashada tooska ah.

weydiin faahfaahin
Tuurnooyinka go'doominta shaybaarka aan la tuurin oo aan la tuuri karin iyo waxyaabaha ku habboon badbaadada shaqaalaha

1. Dhar aan guntin ayaa ah sheyga ugu cayriin badan
2.Ma-sterile, adeegsi keli ah
3. Loo adeegsaday go'doomin guud ee xarumaha caafimaadka, xarumaha, kormeerka, iwm.

weydiin faahfaahin